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CICO Diet: The New Diet That's Trending Right Now
MyFitnessPal helped Riley Gordon lose 80 pounds
CICO Diet: The New Diet That's Trending Right Now
Stick with CICO. It works! Even if your weight goes up. CHART INCLUDED. : loseit
5'1 and finally hit my goal weight! All CICO and cardio but switching gears to weightlifting now. : PetiteFitness
My Transformation: How I lost 66 pounds and gained a 6 pack in 8 months.
20F 5'8 160 lbs. I lost the weight over 5 months using ozempic, MyFitnessPal, and religious CICO. I haven't weighed this little since I was 15. I'm a busy college student and
This diet is blowing up on reddit — but here's why nutritionists would NEVER recommend it
Heeeeeeeelllpppppppppppp!!!! I suck at sticking to it : CICO
Officially 10 months on CICO. The most important things I've learned from the last 10 months, and a big shout out to this board for the motivation & significantly helping me through
Today I've officially lost 50 pounds by CICO : CICO
How I Lost 100lbs Swimming 4x/Week - MySwimPro
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Anyone else feel tiiiiiiired from CICO? Zzzzz : loseit
How I Lost 100lbs Swimming 4x/Week - MySwimPro
The secret is CICO. But you people still think that's it's more complicated than that. : fatlogic
How I Lost 100lbs Swimming 4x/Week - MySwimPro
CICO Diet: The New Diet That's Trending Right Now
My transformation with cico and 1200 is plenty. It's been a long and rough journey but I made it this far. Now I feel stuck : 1200isplenty
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